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When should i drink ensure high protein


Try Ensure® High Protein. With 28% more protein than Ensure® Regular, it is a great option before or after exercise. It can be taken as a supplement between or with meals or as a meal replacement.

What is the best time of day to take Ensure?

Cool, creamy Ensure is great for an occasional breakfast or lunch, or a delicious between-meal snack. Each delicious Ensure drink is an excellent source of 26 essential vitamins and minerals. The complete, balanced nutrition you get from Ensure can help you stay healthy, active, and energetic.

How often can you drink Ensure high protein?

1-2 per day. Ensure Max Protein shakes can be used as a convenient on-the-go snack or to increase protein intake with meals. Drinking more than 2 servings per day may provide too much protein and too few carbohydrates and calories to meet nutritional needs.

How many bottles of Ensure should I drink a day?

To help assist with healthy weight gain or maintenance, consume 1-2 shakes every day. Ensure Plus offers 16 grams of high-quality protein per serving to help with healthy maintenance of lean muscle mass. Contains 27 essential vitamins and minerals to help add nutritional value to your diet.

Can I drink Ensure in empty stomach?

Ensure is considered to be a meal replacement, hence you can consume the beverage on an empty stomach or along with your meals.