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What's the difference between a coach and a trainer


The main difference between coach and trainer is that coach instructs, directs and trains a sports team or individual sportspeople to develop their skills whereas trainer helps people to reach their personal health and fitness targets.

Is a trainer the same thing as a coach?

The key difference between a coach and a trainer is their priority: coaches are primarily focused on a team, while a trainer focuses on an individual athlete or small group.

What is coaching vs training?

Training is designed to increase knowledge and skills. Coaching is designed to increase self-awareness about attitude, behaviors, choices, and development needs.

Is trainer a coach or mentor?

The key difference between mentoring and training is the relationship. A mentor-mentee relationship is personalized, confidential and friendly, while a trainer-trainee relationship is often impersonal, with a teacher/student vibe.