Are Zwift workouts effective?
Although Zwift is great for just jumping on the smart trainer and free-riding for fun, it's also a powerful training tool with an abundance of workouts and training plans to help you take your fitness to the next level.
Where can I find Zwift workouts?
Log in and click the bar graph icon at the top of the Zwift home screen. The next window you'll see offers a list of workout modules. Click on any of them and you'll find drop-down menus with workout options.
Can you download Zwift workouts?
Our Zwift expert has put together workouts that you can download and use whenever you like.
Is Zwift worth it?
Overall. Of the various online cycling platforms I've used, Zwift is one of the most complete for those of us who just want to ride as well as train – although you can of course train hard, and those sessions are easy to follow and effective too.