When did physical fitness become popular

In the mid 19th century the world saw the rise of physical culture, a movement that emphasized the importance of physical exercise for men, women, and children alike. Diocletian Lewis, a physician, even advocated for males and females exercising together in the gym.

Why was fitness popular in the 80s?

Fitness fanatics increased dramatically during the 1980's, for reasons no one is certain. Workouts were developed of all styles and types in order to achieve that much-wanted buff bod that everyone seemed to strive for at the time. Much of these workouts were considered to be 'fads' and died off rather quickly (phew!).

Why has fitness become so popular?

It's evident that public awareness of fitness and wellness has risen because of the shift of focus to a healthier lifestyle and the promotion of the new offerings. Holding a gym membership and spending money on fitness used to be seen as a luxury, but today it has become a part of people's lifestyle.

When did humans first become interested in fitness?

Favorite Workouts of the Time\n\n "The 1970s was the beginning of jogging as a popular activity," says Levine. "Before then, you would almost never see people running on the street or in the park." "Towards the end of the '70s, Jazzercise appeared and people started signing up for group classes," he said.