10 nov. 2022 · For someone struggling with substance abuse, maintaining sobriety is often an everyday struggle. The potential for relapse is always there, ...
When does relapse usually occur?
First Steps to Take After A Relapse\n\n An article in Psychology Today cites studies that show most relapses happen within the first 90 days of abstinence, which is why attending a rehab program lasting at least 3 months may be most beneficial.
When is the highest risk of relapse?
The risk of relapse is greatest in the first 90 days of recovery, a period when, as a result of adjustments the body is making, sensitivity to stress is particularly acute while sensitivity to reward is low. The risk decreases after the first 90 days.
What are the four stages of relapse?
There are three stages of relapse: emotional, mental, and physical. Understanding these different stages can help individuals recognize the warning signs that their abstinence is in danger of faltering.