What is the importance of learning folk dances in PE?
Some results from the teacher survey were identifying important benefits of teaching folk dancing in grade school. These included physical fitness and coordination benefits, multi‐cultural awareness and appreciation, and opportunity for improving socialization skills.
What is folk dancing meaning?
noun. : a dance that originates as ritual among and is characteristic of the common people of a country and that is transmitted from generation to generation with increasing secularization. distinguished from court dance.
What is dance according to physical education?
Simply defined, dance is the human body rhythmically moving through space and time with energy or effort. Dance engages the dancer's physical, mental, and spiritual attributes when performing dance as a work of art, a cultural ritual, a social recreation, a health and wellness activity, or an expression of the person.
What is the importance of dance in physical education?
Dance burns calories, strengthens muscles, improves balance, increases flexibility, and gives the heart a good workout. Dance has also been proven to increase cognitive development.