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What is an important difference between the concepts of health and wellness Quizlet


What is the difference between Health and wellness? Health- refers to that overall condition of the persons body and time, presences or absents of injury or illness. Wellness-ability to achieve optimal health, to live to the fullest.

What is an important difference between the concepts of health and wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle (3). Health refers to physical, mental, and social well-being; wellness aims to enhance well-being.

What are the differences of fitness health and wellness?

Fitness specifically refers to physical health, and is the ability to complete a physical task, or the lack of a physical ailment. Wellness, on the other hand, refers to the balance of a spectrum of health-related elements in one's life.

What does it mean to have health and wellness quizlet?

Health. a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Wellness. an integrated and dynamic level of functioning oriented toward maximizing potential, dependent on self-responsibility.

What is most important for your health and wellness?

They include: social connectedness, exercise, nutrition, sleep and mindfulness. Each one has an impact on your physical and mental health. By making simple and healthy choices on a daily basis, you will be well on your way towards reducing stress, having positive social interactions and achieving optimal wellness.




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