Which is better 60 minute or 90-minute massage?
90-minutes is the best chance for you to nod off and truly relax. Give yourself some extra time and treat yourself! When it comes strictly down to value for time, the 90-minute is the best choice.
What length of massage is best?
Typically massage therapy should be at least 50 minutes to one hour for a general full body treatment to be effective. Some establishments offer forty-five and fifty minute sessions.
What happens 90 min massage?
An hour allows for a full body and specialty massages. Ninety minute is the best for overall health and wellness. If you are curious ask your massage therapist for other durations that can be received and know that there may even be longer more relaxing durations available!
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