What are the 4 phases of cardiac rehabilitation?
In this article, we'll break down the four stages of cardiac rehabilitation - also known as the acute, subacute, outpatient and maintenance phases.
What are the 5 main components of cardiac rehab?
“Generally, cardiac rehabilitation sessions involve a brief warm-up and stretching period, followed by 30-40 minutes of aerobic exercise. This can involve treadmill, stationary bicycle, elliptical or rowing machines. Sometimes, resistance training is incorporated. Finally, the session ends with a cool-down period.
What are cardiac rehab exercises?
Cardiac rehabilitation is a supervised program that includes: Physical activity. Education about healthy living, including how to eat healthy, take medicine as prescribed, and quit smoking. Counseling to find ways to relieve stress and improve mental health.