Why This Feelings List?
This list of feelings and emotions is a useful tool in relation to the suggested counselling practice that people shouldexpress their feelings to help them get better. As helpers, we can guide clients or patients to listen out for, identify and sit with whatever they’re feeling – without judgement. This is not alwayshelpful though. There are people
Emotions Expressed by Just Sounds
According to UC Berkeley research, we’re able to express how we’re feeling by merely spontaneous sounds. Were able to communicate the following 24 emotions:
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What Can You Use The List of Emotions and Feelings for?
9 ways to use this list
Use this list of emotions and feelings: 1. for your studies (future therapists, nurses, doctors, counsellors, social workers etc.) 2. to help increase your clients’ emotional intelligence (see also my stress management worksheets) 3. as a hand-out for your students 4. for use in therapy (to increase focus, understanding, clarity and get unstuck) 5. for use in a therapeutic group 6. as a coaching tool 7. for personal use – to get an insight into your feelings and emotions for a better understa
The Complete List of Feelings and Emotions For Free
You get 11 pages with feelings charts listing emotions and feelings with more than double the entriesin the table above.
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