[PDF] Hot Stone Massage

What are the best stones for hot stone massage?

Hot stone massage: Basalt stones. Basalt is the ideal material for hot stone massage. The composition of this volcanic rock (high silica and iron content) makes it hold heat longer than most stones. Using a different type of stone may mean that you have to switch stones in and out of the warmer quite often or they will become too cool for ...

Does hot stone massage really help?

Studies show that a hot stone massage may be a helpful way to reduce stress and anxiety, promote relaxation, and ease pain and muscle tension. It may be helpful for a variety of conditions and circumstances. More study is needed to find out exactly why massage therapy has such a powerful impact.

Is a hot stone massage worth it?

hot stone massage is it worth it ? Yes it's good and really works on back complaints. It can be faffy for the whole body but clients enjoy it. I do a mixture of manual massage everywhere for flow and hot stone for back which clients seem to love and I also enjoy it.