[PDF] crossfit flooring ideas

While there are different options out there for Commercial gym flooring, from CrossFit Turf to wood, the best recommendation would be to go with rubber flooring. There are many choices, but overall, rubber will yield the best protection for your floor without impeding you from having a great workout.
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  • What is the best flooring for a CrossFit gym?

    What is the best thickness for gym flooring used for weight training? 8mm is today the most common thickness for commercial gym and home gym flooring.
    However, if you will be lifting heavy weight (Olympic Lifting / Cross Fit), you want at least ½ inch or more for safety.

  • How thick should CrossFit flooring be?

    Commercial gyms most commonly use rubber flooring, as it's highly durable and easy to clean.
    Athletic training or sports performance centers often use turf as well, though this is less common in commercial gyms.

  • What is the best material for gym flooring?

    Gym Flooring Types and Materials

    Exercise Equipment Mats.
    Exercise equipment mats are available in multiple thicknesses to provide the right degree of padding.
    Rubber Floor Tiles. Foam Mats. PVC Vinyl Tile. Rubber Rolls. Basement Gym Flooring. Garage Gym Flooring. Other Garage Flooring.

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