[PDF] jimmy john's big italian calories

Navigating The Menu

While you can make a custom sandwich at Jimmy John’s, the basic menu will give you a sense of your options. You can choose from traditional sandwich ingredients, like deli meat, cheese, veggies, and sauces. The easiest way to reduce the carbs and calories of your sandwich is to choose the Unwich option for your order. These clever sandwiches contai...

Favorites

When ordering a Jimmy John's sandwich, you start by choosing your bread: French, thick-sliced wheat, or the Unwich (a lettuce wrap). You then order from the sandwich menu with opportunities to customize all along the way. The favorites menu at Jimmy John's includes meat- and cheese-loaded combinations commonly served with lettuce, tomato, and onion...

Originals

The Originals sandwich menu contains seven options ranging from veggie and tuna options to turkey and roast beef.

Little Johns

Little Johns are exactly what you'd expect: Little versions of Jimmy John's most popular flavor combinations (6.5 inches long instead of 8). With seven different Little Johns options, you'll be able to find the meat or protein combination you're craving.

Plain Slims

The Plain Slims part of the menu simplifies the ingredients in each sandwich even further, making these truly "plain" subs. Each of these sandwiches has only meat and/or cheese—no lettuce, tomato, or mayonnaise included.

Sides

Jimmy John's menu is focused on its sandwich offerings but it does include a few options of sweet or savory sides like potato chips and cookies.

Drinks

Jimmy John's offers a typical range of cold bottled and fountain drinks, including soda, juice, iced tea, and water.

Diet-Specific Options

Jimmy John’s menu offers choices for gluten-free, low-carb, low-FODMAP, vegetarian, and vegan diets. However, you won't find many low-fat or low-sodiumoptions at Jimmy John's. Jimmy John’s advises all its patrons to let employees know if they have specific dietary needs. Given the highly customizable nature of its menu, Jimmy John’s can cater to ma...

Food Allergies and Safety

Jimmy John’s provides information on its website about which food allergens may be present in its menu items, including: 1. Milk 2. Eggs 3. Fish and shellfish 4. Peanuts and tree nuts 5. Soy 6. Wheat 7. Gluten For people with nut allergies, the chart also indicates if an ingredient may have been produced in a facility that also produces tree nuts o...

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Does Jimmy John's have a low-fat sandwich?

If you are on a low-fat diet, there are some options for you at Jimmy John's. You can order any sandwich without cheese or mayonnaise and other fat-based sauces. Low-fat menu options include: Choose the slim roast beef for plenty of protein (30g) and fiber (4g) with little fat (5g).

How many calories are in Jimmy John's thinny chips?

Jimmy John’s Thinny Chips have 130 calories per serving, making them lower in calories, but they are actually slightly higher in carbohydrate (20g) than the regular potato chips (17g). To satisfy a craving for an after-lunch treat, skip the cookies and instead reach for a naturally sweet piece of fruit, which provides fiber, vitamins, and minerals.

Does Jimmy John's serve from-scratch food?

Jimmy John’s serves from-scratch food made with excellent ingredients, and we are committed to providing you with the most up-to-date allergen and nutrition information from our suppliers.

Does Jimmy John's have a kosher dill pickle?

Jimmy John's menu is focused on its sandwich offerings but it does include a few options of sweet or savory sides like potato chips and cookies. The Jumbo Kosher Dill Pickle comes in at 20 calories, 0g fat, 4g carbohydrate, 1g sugar, 1g protein, and 1,710mg sodium.

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JIMMY JOHNS NUTRITION GUIDE

#2 BIG JOHN® #9 ITALIAN NIGHT CLUB® ... NUTRITION GUIDE. 2000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE



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ADDITIONAL NUTRITION INFORMATION AVAILABLE UPON REQUEST. Tabearabbambilledepodofinate 2011 get the grande dig merz chorges. JIMMY. JJ. JOHN'S.



BOX LUNCH

START HERE Choose your sandwich size. Regular size sandwiches are available on 8” French Sliced Wheat or as an Unwich®. Calories are shown for Little John/ 



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*Tuna salad contains mayo. Calories are shown for Little John/Regular/Giant on French bread. THE J.J. GARGANTUAN®salami capicola



ALLERGEN INFORMATION

Jimmy John's serves from-scratch food made with excellent ingredients and we are committed to providing you nutrition information from our suppliers.



FREAKY FAST FREAKY FRESH®

GIANT. 16” 9-GRAIN WHEAT BREAD. Favorites add 40/Classics add 260 cal and service marks displayed are trademarks of Jimmy John's or of third parties.



JIMMY JOHNS NUTRITION GUIDE

Aug 5 2019 Portion. Total calories (cal). Calories from fat (fat cal). Total fat (g). Saturated fat (g). Trans fat (g). Cholesterol (mg). Sodium (mg).



BOX LUNCH

SPICY EAST COAST ITALIAN 2000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE



FEEDS 25 FEEDS 10 FEEDS 1

Aug 5 2019 LARGE BUNDLE $000.00* ... #5 PERFECT ITALIAN ... logos



FEEDS 25 FEEDS 10 FEEDS 1

Aug 9 2019 JIMMY MUSTARD® JAR $ ... #9 BIG ITALIAN ... logos



Jimmy Johns Nutrition Guide

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76 5 Total calories (cal) 8F 8W SW 16F 16W Calories from fat (fat cal) Total fat (g) 8F 8W SW 16F 16W U 8F 8W SW 16F 16W Saturated fat (g) Trans fat (g) 8F 8W SW 16F 16W U 8F 8W SW 16F 16W Cholesterol (mg) 8F 8W SW 16F 16W Sodium (mg) 8F 8W SW 16F 16W Total carbohydrate (g) 8F 8W SW 16F Dietary fiber (g) 8F 8W SW 16F 16W U