[PDF] Ergonomics for cyclists. Perfectly realized.

What are the best ergonomic saddles for touring cyclists?

A special highlight is the ergonomic saddle revolution for touring cyclists: The Ergon ST Core Prime. For training, improving ?tness or just enjoying nature – every ride is more enjoyable if nothing interferes or causes pain or discomfort.

What are ergotec tips?

All ergotec tips on line at: humpert.com3 The golden rule: „Think dynamic“ when cycling! Make sure you actively use as many muscles as possible. And remember to alternately relieve the pressure on your hands, buttocks and feet – your three contact points with the bike.

What is ergonomics and why is it important?

Ergonomics “attempts to best understand the interaction among humans and other elements of a system in order to optimize human well being and overall system performance”.

Can Ergon grips be used with e-bikes or e-MTBs?

All grips of the Ergon product line are suited for the use with e-bikes or E-MTBs. In the area of the little ?nger, the ulnar nerve runs close below the skin surfa-ce, leaving the nerve very exposed to pressure loads. Strong pressure points lead to kinking of the ulnar nerves. This can lead to numbness or impaired mobility.