[PDF] 5 Rhythms®Workshop earth and water dance

DESCRIPTION. Roots - Earth in motion. **1.Roots - February 4th - 6th @Wildways**. We all need ground to grow. Earth is the fundamental element for all life.Autres questions
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  • What are the 5Rhythms of dance?

    The primary teaching of this work is: If you put the psyche in motion, it will heal itself. The five rhythms are flowing, staccato, chaos, lyrical and stillness. They come together to create the Wave, a movement meditation practice.

  • What is the five rhythm method?

    Flow, staccato, chaos, lyrical, and stillness are the five rhythms that make up the 5 Rhythms method. They are all Modes of Communion that help us attune to different aspects of our lives. Each has a different emotional tone and tenor.

  • What are the 5Rhythms for beginners?

    The rhythms of the practice are flowing, staccato, chaos, lyrical, and stillness. There are no moves to follow, everyone comes to the dancefloor and meet their own dance.
  • In dancing 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions. They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.
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