[PDF] Stretching for People with MS (MS Society) - National Multiple
Specific arm, leg and trunk exercises can be incorporated to Spasticity Spasticity is tightening or stiffness of the muscle due to increased muscle tone and
[PDF] Stretching and Positioning Regime for Lower Limb - Northern
Support the leg at the knee and heel, and bring the knee toward the chest Support the leg at the knee and heel, and bring the heel away from the body towards the ground Repeat with the other leg Slight over-pressure can be applied to gently increase the stretch as tolerated by the patient
[PDF] Everybody Stretch 7:Layout 1 - MS Society of Canada
Begin again slowly and build up your routine Exercise and overheating Getting hot while exercising can temporarily increase MS symptoms such as spasticity
[PDF] Spasticity, Mobility Problems and Multiple Sclerosis - MS Society of
Treatment begins with your physician recommending ways to relieve the symptoms Strategies may include medication, exercise, or changes in daily activities To
[PDF] Contractures
Most contractures can be prevented through exercise and other measures For a child with spasticity whose legs press together or cross, look for ways to sit
[PDF] Multiple Sclerosis and Spasticity - Multiple Sclerosis Society of NZ
Spasticity is one of the most common symptoms in MS; some degree occurs in an spasticity, including some strengthening exercises especially designed for
[PDF] Stretching with a Helper for People with MS - Neuro Physio Scotland
familiar term “stretching” is used although most of these exercises are, technically decreased activity, weakness, or spasticity move your legs is reduced
[PDF] Botulinum Toxin Injections - Stretching / Home Exercise Program
stretching the spastic or tight muscle injected with Botulinum toxin will further enhance muscles which draw the legs together and are located between the
[PDF] Muscle Spasms and Stiffness - MS Ireland
Working with health care professionals to plan stretching exercises, physiotherapy or drug treatments can also be useful when tackling these difficult symptoms
[PDF] MS in focus 11 Spasticity English - MS International Federation
Why are the symptoms worse at night and are there any exercises I can do before bed to help? A You may be describing restless leg syndrome (RLS), a condition
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