Continuous learning and participation in brain-stimulating activities, both at home and at work, also increases cognitive reserve and fights against cognitive decline, which is the age-induced decline of cognitive functions (see Figure 1).
Jan 15, 2016Over 70 million people have used Lumosity, which was advertised as scientific brain games to train memory and attention. The FTC's concern is
Jan 15, 2016Scientists are debating whether any computer-based “brain training” game can improve cognition and brain health. In the Journal of the American
Brain exercise is the systematic formation of cognitive reserve and its objective is the conservation, improvement, or development of cognitive abilities such as memory, executive control, or coordination. Much in the same way as we use physical training for developing muscular strength or flexibility.
Continuous learning and participation in brain-stimulating activities, both at home and at work, also increases cognitive reserve and fights against cognitive decline, which is the age-induced decline of cognitive functions (see Figure 1).
Are brain games based on rodents?
Furthermore, several brilliant neuroscientists have, in recent years, served as the designers of the best brain games on the market.
But there’s a crucial catch:
most of these early studies were done on rodents.
So lost in the brain game buzz is the obvious question:Are these claims true when it comes to human brain performance and aging? . Brain-Training Games
Over the past decade, the accessibility of internet access and smartphones has grown rapidly around the world—you probably do not know how to live without them! Along with this rapid growth, the mobile application industry is exploding.
Health-related applications represent an important part of this new market.
Among the most popular mobile health .
Can Brain Games improve your cognitive ability?
While brain games can improve your cognitive ability, it is important to maintain a well-rounded, healthy lifestyle.
You should also focus on mixing up the type of cognitive-related activities to keep your brain stimulated.
If you do the same activity over and over again, your brain becomes less stimulated by that activity.
Challenges and Opportunities
To use new technologies to address health issues that arise during aging, such technologies must be accepted by patients as a treatment tool.
There are several barriers that make it difficult to use mHealth treatments in older people.
The first is the initial cognitive level and education.
Motivation, the willingness to do something, is also a barr.
Conclusion
We have shown that cognitive training using brain games is a useful tool to improve cognitive function.
Very few negative effects are reported in the scientific literature, suggesting that these applications are safe.
Brain games are also inexpensive and easily available.
Brain-training applications should be combined with a healthy lifestyle (phys.
Does mental training improve cognitive performance?
Recent studies have shown an improvement in different cognitive domains after completing extended periods of mental training.
The brain is like a muscle; you should exercise it every day.
Brain training is important to keep your mind sharp for a longer period of time, since cognitive decline can be an unavoidable part of aging.
Evidence
When scientists try to develop new treatments for a disease, it is important to test those treatments to see if they work.
To do that, we need to perform careful studies that compare the results obtained with the new solutions (the brain-training games, in our case) with the best treatment available (traditional types of cognitive training, like wo.
Introduction
As life expectancy—the average age people live to—increases, it poses many challenges to health care systems.
The World Health Organization (WHO) estimates that there will be 1.5 billion people aged 65 or older by 2050, compared to about 700 million today! Aging is associated with a decrease of cognitionThe process of acquiring knowledge and unders.
Prevention
Studies have identified numerous risk factors for dementia, some of which can be modified (changed; like drinking or smoking) and some of which cannot be modified (like genetic factors).
It is estimated that 40% of dementias could be prevented or at least delayed [1].
Among the modifiable risk factors identified for dementia, level of education is .
What is cognitive reserve?
It involves the concept of cognitive reserve — essentially your brain’s ability to adapt to age- or disease-related changes by drawing on existing neuronal networks or generating new neuronal connections where old ones may fail.