This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer. On a cellular level, brain fog is believed to be caused by high levels inflammation and changes to hormones that determine your mood, energy and focus.
Causes of Chronic Brain Fog
Brain fog is a lay term used to describe the perception and experience of mental fatigue associated with cognitive impairment.
Brain fog is not fully understood and often is described as slow thinking, difficulty focusing, confusion, lack of concentration, forgetfulness, or a haziness in thought processes.
Brain fog is not a diagnosable medical con.
Chronic Fatigue Syndrome
This condition is complicated and characterized by experiencing extreme fatigue that isn’t improved by rest for at least six months.
Those with CFS may feel confused, forgetful, and unable to focus for long periods of time.
Depression and Anxiety
Depression, anxiety, and long-term stress can cause brain fog.
Those experiencing depression may have difficulty thinking through problems or remembering things.
Under chronic stress, our bodies flood our systems with hormonesthat keep our nervous system on high alert.
And this can negatively affect all of our organs, including our brain.
Also, whe.
Is brain fog a mental health problem?
Patients who are experiencing brain fog often describe it as "not being as mentally sharp or having a slower processing speed, loss of attention and memory lapses,” says Laura Boxley, director of clinical neuropsychology training in the department of psychiatry and behavioral health at the Ohio State University Wexner Medical Center.
Is brain fog the same as fatigue or lethargy?
Feeling mentally drained happens to everyone from time to time, especially when experiencing sleeping difficulties.
But brain fog is not the same as fatigue or lethargy, although they often go hand in hand or co-occur with symptoms of other conditions.
Brain fog can be hard to define since it is not a medical term or diagnosis.
Long Covid
Many who have recovered from the COVID-19 virus report experiencing new or lingering symptomsmonths after they first became infected. "Long COVID," as it’s called, is also referred to as "COVID-19 syndrome (PACS)” or “post-acute sequelae of SARS-CoV-2 infection (PASC)” and can leave people with ongoing breathing problems, heart issues, digestive pr.
Lupus
Lupus is a disease that causes your body’s immune system to attack your organs and tissues.
Cognitive symptoms vary, but about 50 percent of people with lupus experience problems with memory, confusion, or trouble concentrating.
Multiple Sclerosis
This disease affects your central nervous system and can interrupt the way your neurons communicate with the rest of your body.
About 50 percent of people with MS have trouble with memory,attention, planning, or language.
