How can we prevent diseases in Basic 4?
Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading.
- Handle & Prepare Food Safely
- Wash Hands Often
- Clean & Disinfect Commonly Used Surfaces
- Cough & Sneeze Into Your Sleeve
- Don't Share Personal Items
- Get Vaccinated
- Avoid Touching Wild Animals
What are examples of community public health activities?
Physical fitness is when a person can execute daily activities with maximum performance, endurance, and strength.
A person that is physically fit can also manage some health-related diseases, exhaustion, and undue stress..
What is physical fitness basic 4?
Physical fitness is when a person can execute daily activities with maximum performance, endurance, and strength.
A person that is physically fit can also manage some health-related diseases, exhaustion, and undue stress..
What is physical fitness for primary 5?
Physical fitness is the ability of the body to function both effectively and efficiently when performing physical activity without becoming exhausted too quickly..
What is physical fitness for primary 5?
– Define physical fitness as having a strong and healthy body. – Explain that it means being able to do physical activities without getting tired quickly. – Listen and take notes. – List and explain the components of physical fitness: strength, flexibility, endurance, and agility..
What is physical fitness primary 4?
Physical fitness is when a person can execute daily activities with maximum performance, endurance, and strength.
A person that is physically fit can also manage some health-related diseases, exhaustion, and undue stress..
What is the definition of exercise for primary 4?
Exercise is defined as any activity that requires some sort of physical effort of your body and is very important for your health.
It will keep your heart, muscles, and bones strong There are three types of exercise including endurance (which gets your heart beating fast), strength, and flexibility..
What is the meaning of physical fitness primary 4?
Physical fitness is the ability of the body to function both effectively and efficiently when performing physical activity without becoming exhausted too quickly..
What is the meaning of physical fitness primary 4?
Physical fitness is when a person can execute daily activities with maximum performance, endurance, and strength.
A person that is physically fit can also manage some health-related diseases, exhaustion, and undue stress..
What is the most effective method of health education?
Group discussion is considered a very effective method of health teaching.
It is a tow-way teaching method.
People learn by exchanging their views and experiences..
- The middle distance races like the 800m, 1500m races.
The long distance races and marathon like 3,000m, 5,000m, 10,000m, and marathons. - – Define physical fitness as having a strong and healthy body. – Explain that it means being able to do physical activities without getting tired quickly. – Listen and take notes. – List and explain the components of physical fitness: strength, flexibility, endurance, and agility.