Celiac Testing
You will need to consume gluten for at least 6-8 weeks before blood tests, and 2 weeks before a biopsy for celiac disease in order to get accurate results. The FD… Prescription: A Gluten-Free Diet
Now that you have your celiac diagnosis, it's time to eliminate gluten from your diet. The good news is that for most celiacs who begin a gluten-free diet for the fi… What Does "Gluten-Free" Actually Mean?
Since gluten is found in wheat, rye and barley, it is obvious that you will need to avoid these grains. Less obvious however, are the myriad of products that cont… Gluten-Free Shopping
Shopping will likely take much longer for you than it used to. Don't rush. It is important to read all ingredients carefully. If you are in a hurry, you run the risk o… A Gluten-Free Kitchen
A gluten-free kitchen is very important. If you can have an entirely gluten-free kitchen, that is ideal, but it may not be an option for many households. Eit… Dining Out Gluten-Free
Many celiacs find that it is best to avoid eating out, especially during the healing process. Dining out presents a challenge for most people on a gluten-free diet. De… A Gluten-Free Bathroom
Believe it or not, your bathroom is another place where you might be getting sick from gluten contamination, and not even know it. There are many product… Gluten-Free Medications
Most people with celiac disease or gluten-intolerance also suffer from malabsorption and sometimes malnutrition. Your doctor may prescribe pain, anti … Additional Concerns
Children with Celiac Disease Raising children with celiac disease or gluten-intolerance is no easy feat. Your kids will have to deal with immense peer pres… Final Thoughts
Be Picky Having a gluten intolerance means taking pride in your body, but not being too proud to say, "no, thank you." Don't worry about appearing too pick… 