Cultural origins of mindfulness

  • What is the origin of meditation and mindfulness?

    Mindfulness meditation can be traced back to the first written records of yogic meditation in the Vedas (Sharma, 2015).
    The ancient practice of yoga involved very little reference to postures and placed a greater emphasis on stillness, a focus on breathing, and being fully aware of the body in the present moment..

  • What is the origin of mindfulness breathing?

    The current teachings of mindfulness originate from ancient Zen Buddhist meditation techniques that have since been secularized.
    Pranayama has been practiced in Hinduism and Buddhism for thousands of years and is a fundamental pillar of their religious practice..

  • What is the origin of the word mindfulness?

    So, what are the roots of the term "mindfulness?" Essentially, it is a translation of sati, a word in the Pali language of ancient India — in which many original Buddhist texts were written — that roughly means "awareness." However, in reviewing the way Buddhism has been transmitted to the West, I've come to wonder .

  • What is the traditional form of mindfulness?

    The practice of mindfulness meditation refers to the recurrent training of one's attention to reorient whenever it acquiesces to its opposite, absent-mindedness.
    Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, and is based on Zen, Vipassanā, and Tibetan meditation techniques..

  • What religion is mindfulness from?

    The term “mindfulness” is a translation of a Pali word sati, which is an integral part of Buddhism.
    It is the first of the Seven Factors of Enlightenment, and “right” mindfulness is the seventh stop of the Noble Eightfold Path..

  • What theory does mindfulness come from?

    The concept of mindfulness is most firmly rooted in Buddhist psychology, but it shares conceptual kinship with ideas advanced by a variety of philosophical and psychological traditions, including ancient Greek phi- losophy; phenomenology, existentialism, and natural- ism in later Western European thought; and transcen- .

  • In 1979, Dr.
    Jon Kabat-Zinn, a microbiologist working at the University of Massachusetts Medical School in Worcester (UMass Medical School), MA, started a modest eight-week program called Mindfulness-Based Stress Reduction—inviting patients to take some time for self-care down in the hospital's basement.
  • Interestingly though, Rhys Davids toyed with various terms before settling on mindfulness.
    In his 1881 publication of Buddhist suttas, sati was rendered as "mental activity," and even simply as "thought." It was then only with his 1910 work that he settled on the term mindfulness.
  • The concept of mindfulness is most firmly rooted in Buddhist psychology, but it shares conceptual kinship with ideas advanced by a variety of philosophical and psychological traditions, including ancient Greek phi- losophy; phenomenology, existentialism, and natural- ism in later Western European thought; and transcen-
Mindfulness originated from ancient eastern and Buddhist philosophy and dates back around 2500 years. The concept of mindfulness has been inspired by many, and Jon Kabat-Zinn and his colleagues at the University of Massachusetts have been influential in establishing it in the western world.
Origin of Mindfulness Mindfulness originated from ancient eastern and Buddhist philosophy and dates back around 2500 years. The concept of mindfulness has been inspired by many, and Jon Kabat-Zinn and his colleagues at the University of Massachusetts have been influential in establishing it in the western world.

A Brief History of Hinduism

Hinduismis widely considered to be the oldest extant religion in the world, but it is hard to trace its history

A Short History of Buddhism

Compared to Hinduism, Buddhism’s history is much more well-defined. Buddhismwas founded around 400-500 B.C.E. by Siddhartha Gautama

How Mindfulness Relates to Yoga

There is a lot of overlap between mindfulness and yoga, both historically and presently

How Mindfulness Moved from East to West

Perhaps the biggest influence on bringing mindfulness from the East to the West, at least recently, was Jon Kabat-Zinn

Mindfulness’ Role in (Positive) Psychology

Mindfulness plays an important role in both the greater field of psychology and positive psychology specifically

Mindfulness Practice and Philosophy

So what is mindfulness, and what does the practice of mindfulness look like

A Take-Home Message

Mindfulness is a tradition that has a rich history steeped in religious and, more recently, secular institutions

Can a cultural and contextual view of mindfulness change psychiatry?

Extracting techniques like mindfulness meditation from the social contexts in which they originate may change the nature and effects of the practice

The papers in this issue of Transcultural Psychiatry explore the implications of a cultural and contextual view of mindfulness for continued dialogue between Buddhist thought and psychiatry

What is the mindfulness movement?

The success of MBSR in healthcare settings sparked what is now called “The Mindfulness Movement," the widespread application of MBSR and other mindfulness practices into numerous areas of life, including primary schools, prisons, professional sports, finance, and even the British parliament, among many others

Where did mindfulness come from?

Mindfulness practices are often taught secularly, but their roots reach back to the early teachings of the Buddha

Dr

Jon Kabat-Zinn revealed that his MBSR program is based on a type of Buddhist meditation called Vipassana (in fact, the idea to develop the program came to him while actually meditating)

Mindfulness is rooted in Buddhist and Hindu teachings. Buddhism includes a journey toward enlightenment, and the concept of “sati,”—which encompasses attention, awareness, and being present—is considered the first step toward enlightenment. The term was roughly translated from the ancient language Pali into the term “mindfulness.”Mindfulness originated from ancient eastern and Buddhist philosophy and dates back around 2500 years. The concept of mindfulness has been inspired by many, and Jon Kabat-Zinn and his colleagues at the University of Massachusetts have been influential in establishing it in the western world. Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, and is based on Zen, Vipassanā, and Tibetan meditation techniques.The concept of “mindfulness” traces to the Pali words sati, which in the Indian Buddhist tradition implies awareness, attention, or alertness, and vipassana, which means insight cultivated by meditation.

The term mindfulness was first coined by the great Buddhist scholar T. W. Rhys Davids at the dawn of the 20th century. Interestingly though, Rhys Davids toyed with various terms before settling on mindfulness.


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