dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.Oct 18, 2023.
Dance in PE helps pupils to work as a group to create and display a piece of art.
Therefore, it requires the application of research, analysis, planning and producing a final piece.
Dance also facilitates a deep kinaesthetic learning experience..
Dancing combines the benefits of aerobic plus weight-bearing exercise.
When you dance, you get many physical and mental health benefits, including: Better heart health.
Stronger muscles.
Better balance and coordination..
Five definitions of dance: The movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself..
Physical Benefits- Dance will help develop muscles, tone the body, improve circulation, improve posture, balance, coordination and promote greater flexibility.
Flexibility is often overlooked as a benefit but can really decrease the chances of injury especially in an active child..
Dance has been a part of the physical education (PE) curriculum in several countries for a long time.
In spite of this, studies demonstrate that the position of dance in the subject of PE is contes..
The same way that Teaching Games for Understanding (TGfU) flipped the way physical educators teach sports, Teaching Dance for Understanding (TDfU) maximizes participation in dance and effectively engages students to move through play, exploration, skill refinement, and, finally, performance.
Dance, in all of its forms, goes beyond mastering a series of steps.
Dance is an ideal tool through which to teach students about physical literacy, movement concepts, self-worth, self-expression and relationships.
Dance is also a large and rich part of our culture and our society.
Using dance in PE class will help your students' physcial and mental health.
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