Decision making journal prompts

  • How do you create a prompt journal?

    1.

    1. What brings you joy?
    2. Describe a place where you felt happiest
    3. What was your greatest fear, and how did you conquer it?
    4. Write a letter to someone that you always want to thank but have never had the chance to do so
    5. What is something that you would like to change about yourself?

  • How do you Write a decision journal?

    A Decision Journal Template

    1. The situation or context
    2. The problem statement or frame
    3. The variables that govern the situation
    4. The complications or complexity as you see it
    5. Alternatives that were seriously considered and why they were not chosen (think: the work required to have an opinion)

  • What is an example of a journal prompt?

    Self-Reflection Journal Prompts
    What was your greatest fear, and how did you conquer it? Write a letter to someone that you always want to thank but have never had the chance to do so.
    What is something that you would like to change about yourself? How can you change it?.

  • What prompts are in the 5 minute journal?

    Below are the 5 questions contained within The Five Minute Journal and why they work:

    I am grateful foru202.
    1. What would make today great?Daily affirmation.
      2. I am…3 Amazing things that happened todayu202.
    2. How could I have made today even better?

  • What prompts decision making?

    Your instincts come from the experiences you've witnessed in the past and the core values that drive you each day.
    The sum of the experiences and the lessons you've learned from them factor into your decision-making..

  • What prompts my decision making?

    Your focus
    What you focus on, you feel – and it's what drives decision making like nothing else can.
    Will you make decisions out of fear, or out of positivity, hope and love? Will you focus on the past and let it define you, or will you let it go?.

  • Journal Prompts for Change

    Reflect on the past for a moment. How has your life become more aligned because of the change?What did the transition teach you about life and yourself?Describe a new change you've been wanting to make in your life. What's holding you back from starting today?
  • It's a record of what you did, why you did it, what you expected to happen, and what actually happened.
    By writing down these details, you can avoid hindsight bias, emotional distortion, and other cognitive traps that cloud your judgment.
21 Journal Prompts to Help You Make Decisions You Can Be Proud Of
  • What does living with integrity mean for me at this stage of my life?
  • What are my values?
  • What kind of a person do I want to be for others?
  • Something I can commit to now that would truly represent my values and how I want to show up in the world is…

How do you write a journal if you don't have a voice?

Find a quiet place to write.
Outside noise and other distractions can disrupt your thoughts, especially if you’re new to journaling.
If you can’t find a quiet space, try listening to instrumental music (anything without vocals) as you write.
Don’t worry about getting it “right.” When it comes to journaling, you can’t really go wrong.

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How often should you write a journal?

Journaling generally proves most helpful when you do it regularly, though you don’t necessarily need to write every single day.
If you’re short on time, you might aim for 3 days each week and pick one prompt to write about each day.

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What are journal prompts & why should you use them?

Journal prompts offer specific themes and topics to reflect on, which can be helpful when you:

  1. want to make writing a habit but never know what to write about Some prompts can even help you collect your thoughts on a recent conflict with a friend or partner
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Why is it important to keep a journal?

To ensure the decisions we make come from a place of trust, not fear, it can help to put pen to paper.
Journaling is a great tool to get to the bottom of our own thought processes, allowing your true feelings to surface.


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