Auditing life

One way to regain focus and take control of our lives is to conduct a life audit

What Is A Life Audit? A life audit is a self-reflection exercise that helps us understand where we currently are in the various areas of our life, versus where we would ideally like to be

Doing a life audit can be an experience full of shame and self-doubt

But I encourage you to try to go into a life audit with self-love

Part of self-love is loving yourself enough to want more growth, joy, and meaning in your life – and that’s exactly what a life audit can do

Intentional living is the lifestyle practice of living life on purpose

This understanding will hopefully inspire you to complete your audit fully and regularly

A life audit is similar to a financial audit, in that you’ll be listing your assets and liabilities

The big difference is that you’ll be doing this for all important areas of your life, not just your finances