At the end of a yoga class, the teacher will usually end with a Namaste. It is expected for the students to say Namaste back to the teacher and to all the other students. When saying Namaste to someone, feel your heart full of love, kindness, gratitude, and respect towards them.
What is the yoga word for relax?
Shavasana is the pronunciation of the Sanskrit word “savasana.” It's a resting and restorative pose, or asana, typically used at the end of a yoga session.
What are peace words for yoga?
“Shanti” – Peace. Usually used as part of a chant “Om shanti, shanti, shanti” Peace individually, collectively and universally. Yoga postures and sequences – your teacher will explain these as they are introduced to you.
What is yoga language?
The language of yoga is Sanskrit, which is the root of many Indian languages one of the oldest human languages of all. In this article, we'll take a look at some of the terms you're likely to hear in class.
Common yoga terms and their meanings
Asana (pronounced: AH-suh-nuh)
Pranayama (pronounced: prah-nah-YAH-mah)
Vinyasa (pronounced: vin-YAH-suh)
Savasana (pronounced: shah-VAHS-uh-nuh)
Namaste (pronounced: nah-MAH-stay)
Tadasana (pronounced: tah-DAHS-uh-nuh)
Ujjayi (pronounced: oo-JAH-yee)
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