aerobic and anaerobic exercise quizlet
Presence of oxygen is the key difference between both forms of exercise.
While anaerobic exercise uses energy from muscles, aerobic exercise uses the energy stored in the body from carbs, proteins, and fats in combination with the oxygen we breathe to make energy readily available to the muscles.
What is the difference between aerobic and anaerobic exercise?
Key takeaways: Aerobic exercise involves continuous movement fueled by oxygen from the air you breathe.
Anaerobic exercise involves short bursts of high-intensity movement fueled by energy stored in your muscles.
Both activities can improve your health and help you manage conditions like diabetes.
What is the difference between aerobic exercise and anaerobic exercise quizlet?
In anaerobic exercise, muscles do not use oxygen; in aerobic exercise, muscles use carbon dioxide.
What is the difference between an aerobe and an anaerobe quizlet?
Aerobic-use oxygen got duration of exercise to create energy.
Long duration(>2), and continuous exercise.
Anaerobic- only use oxygen up for two minutes to create energy, short duration less then two minutes.
Exercise with lots of breaks and rests.
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23 juil 2019 · wondered if cardio, aerobic or anaerobic exercise is all the same? There's difference between cardio and aerobic anti-anaerobic exercise? exercise what is the difference between aerobic and anaerobic exercise quizlet |
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https://quizlet com/321187375/j276-computer- be able to define aerobic and anaerobic exercise body and their application to physical activity and sport: |
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Examples: cardiorespiratory endurance/aerobic fitness, musculoskeletal Physical fitness is a complex concept related to the effects of physical activity on the intensity ▫ aerobic ▫ anaerobic ▫ resistance Anaerobic ▫ alternate days |
