aerobic training effect huawei
What is aerobic training effect?
Technically speaking, aerobic training effect is the excess post-exercise oxygen consumption (EPOC) accumulated during exercise, mapped onto a 0 to 5 scale that accounts for your fitness level and training habits.
What is the workout training load on Huawei?
Your training load from the last seven days can be viewed to determine your level based on your fitness status.
The device collects your training load from workout modes that track your heart rate.
VO2Max refers to the maximum amount of oxygen that you can utilize during intense exercise.What is the aerobic training effect on Garmin watch?
Aerobic Training Effect uses your heart rate to measure how the accumulated intensity of an exercise affects your aerobic fitness and indicates if the workout had a maintaining or improving effect on your fitness level.
The watch supports 100+ types of workouts, including common activities like outdoor running, indoor running, outdoor walking, indoor walking, outdoor cycling, indoor cycling, rope jumping, pool swimming, open water, triathlon (running, riding and swimming combo), mountain climbing, hiking, cross-country running,
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1 Mar 2022 During the 12th week the number of steps per day will be recorded using a smart bracelet [Huawei Band 4. (50)] as a surrogate of aerobic ... |
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In the app list touch Workout records to view detailed workout records data including the training effect workout activities (Extreme |
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About Training Effect. Training Effect measures the impact of an activity on your aerobic and anaerobic fitness. Training Effect accumulates during the |
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About Training Effect. Training Effect measures the impact of an activity on your aerobic and anaerobic fitness. Training Effect accumulates during the |
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16 oct. 2018 4) Exercise effect evaluation brings you more efficient and safer training. HUAWEI Sports Evaluation Model offers the users a set of ... |
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rate zone for different types of workout activities (Extreme Anaerobic |
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31 oct. 2019 1.18 Updating the watch and the Huawei Health app. ... training effects overall performance |
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31 oct. 2019 1.18 Updating the watch and the Huawei Health app. ... training effects overall performance |
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28 févr. 2019 workout data including Training effects |
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26 mars 2019 les données d'entraînement y compris les effets d'entraînement |
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l'entraînement à pied ou à vélo est démarré dans l' application Huawei Health. Une fois l'exercice terminé l'écran affichera les effets d'entraînement |
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2 Open the Huawei Health app, go to Devices > + > Smart Watch, and touch the training effects, overall performance, speed, steps, total height, heart rate, rate zone for different types of workout activities (Extreme, Anaerobic, Aerobic, Fat- |
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the training effect, speed, cadence, climbed distance, heart rate graph, heart rate zone for different types of workout activities (Extreme, Anaerobic, Aerobic, Fat |
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31 juil 2020 · written consent of Huawei Technologies Co , Ltd Huawei Industrial Base and reminders (for intervals, heart rate, and training effect) acid, Advanced aerobic, and Basic aerobic) is calculated based on your heart rate |
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16 oct 2018 · Multi-sport modes: HUAWEI WATCH GT supports diverse exercise time, distance, heart rate, stride frequency, step count, stride, aerobic/anaerobic Training effect: summarizes the effect of exercise on individual's physical |
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28 fév 2019 · 1 1 Using your HUAWEI WATCH GT workout data, including Training effects, General, Speed, Steps, Total height, Heart rate, Heart rate zones aerobic) is calculated based on your heart rate reserve (HRmax – HRrest) |
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3 nov 2016 · 2 3 4 Viewing exercise results in the Huawei Wear app The training effect is calculated based on your personal settings, heart rate, exercise |
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Huawei Wear Use a smartphone running Android 4 4 or later, or iOS 8 0 Anaerobic 80 to 90 6 Maximum 90 to 100 In the app, you can set your heart rate Training effect You can also start, pause, or end your running task in |
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Aerobic Training Effect uses your heart rate to measure how the accumulated intensity of an exercise affects your aerobic fitness and indicates if the workout had a |