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  • A universal healthy reference diet (planetary health diet or EAT–Lancet diet) was proposed to optimise human health without exceeding planetary boundaries for Earth system processes: climate change, biodiversity loss, freshwater use, interference with global flows of nitrogen and phosphorus, and land-system change.

  • What is the EAT-Lancet policy?

    The Commission quantitively describes a universal healthy reference diet, based on an increase in consumption of healthy foods (such as vegetables, fruits, whole grains, legumes, and nuts), and a decrease in consumption of unhealthy foods (such as red meat, sugar, and refined grains) that would provide major health 16 jan. 2019

  • The EAT-Lancet report is the first full scientific review of what constitutes a healthy diet from a sustainable food system, and which actions can support and  Summary Report · The Planetary Health Diet · The EAT-Lancet Commission · HereAutres questions
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