KEEP UP DON`T LOOSE YOUR BREATH-FR.d…
What causes shortness of breath (dyspnea)?
Shortness of breath (dyspnea) is most commonly caused by heart or lung conditions. Other causes include anemia, anxiety, lack of exercise or living with obesity. What is dyspnea (shortness of breath)? Dyspnea (pronounced “DISP-nee-uh”) is the word healthcare providers use for feeling short of breath.
Should I call 911 if I have shortness of breath?
If you have sudden, severe trouble catching your breath, call 911. This is especially true if you also have nausea or chest pain. Dyspnea and shortness of breath mean the same thing. They are two different ways to label the same medical problem. The way to pronounce dyspnea is [dis - pe - na].
Should you take shortness of breath seriously?
"You should always take shortness of breath seriously," stresses Dr. Safdar. Importantly, if shortness of breath is moderate to severe and occurs suddenly — and especially if it's accompanied by chest pain, lightheadedness and changes to the color of your skin — it's become a medical emergency that warrants a call to 911.
Is breathing a conscious effort?
Breathing is an automatic process, meaning it's carried out without any conscious effort on your part. So, when breathing becomes a conscious effort — such that you're short of breath and have to remind yourself to take deep breaths — it can be frightening, especially if you've never experienced it before.
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