1 year old baby food menu


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  • What should a 12 month old be eating?

    Now your toddler is 12 months old, they should be having 3 meals a day.
    They may also need 2 healthy weaning snacks in between (for example fruit, vegetable sticks, toast, bread or plain yoghurt).
    Remember, your child does not need salt or sugar added to their food or cooking water.

  • What food can I give my 1 year old baby?

    Limit your child's milk intake to 16–24 ounces (480–720 milliliters) a day.
    Include iron-rich foods in your child's diet, like meat, poultry, fish, beans, and iron-fortified foods.
    Continue serving iron-fortified cereal until your child is eating a variety of iron-rich foods.

  • What should I feed my 1 year old for lunch?

    What can you feed your 1-year-old, 18-month-old, or 2-year-old for lunch? An easy lunch option for a toddler can include a half sandwich of turkey, chicken, tuna salad, egg salad, or even peanut butter.
    Serve with a half cup of steamed green vegetables, like green beans.

  • Dinner ideas for babies and young children

    Dinner ideas for babies and young children

    mashed sweet potato with chickpeas and cauliflower.shepherd's pie (made with beef or lamb and/or lentils or vegetarian mince) with green vegetables.rice and mashed peas with courgette sticks.minced chicken and vegetable casserole with mashed potato.

Food Menu for 1 Year Old Baby
  • 7 am - Breakfast: 2 minute oatmeal with fruit and milk.
  • 9:30am - Snack: Sweet potato cakes with peanut/nut/seed butter.
  • 11:30am - Lunch: Beetroot pesto pasta with broccoli and tofu.
  • 2:30pm - Snack: Dry cereal + cheese.
  • 5:30pm - Dinner: Hamburger Helper + milk.
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