blue vision glasses

Like sunglasses, blue light glasses can have long-term eye health benefits.
But should you wear them all the time? You can wear your blue light glasses all the time, just like you can wear sunglasses all the time.
But when and where you wear your eyewear can make a difference in the quality of your vision.

What are blue eye glasses for?

Blue-light-blocking glasses have filters in their lenses that block or absorb blue light, and in some cases UV light, from getting through.
That means if you use these glasses when looking at a screen, especially after dark, they can help reduce exposure to blue light waves that can keep you awake._{2 fév. 2024}

What are the benefits of blue lens glasses?

Blue light lenses can effectively regulate our sleep-wake cycle and indirectly support mental health.
These lenses promote healthier sleep patterns and overall well-being.
Blue light lenses may contribute to improved hormone regulation and alertness and provide benefits for managing depression and anxiety.

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