nutrition at workplace ppt


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PDF Supporting Healthful Eating in the Workplace May 2022

25 mai 2022 · Support their overall health Help reduce their risk for chronic disease and obesity Model healthy behaviors To meet the Healthy Nutrition 

  • What are the 7 key nutrition?

    There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:

    Carbohydrates.Proteins.Fats.Vitamins.Minerals.Dietary fibre.Water.

  • What is proper nutrition in the workplace?

    A workplace nutrition program encourages healthy eating among all employees, emphasizing fruits and vegetables and whole grain products; low fat dairy products, lean meats, poultry, fish, and legumes; and small amounts of salt, sugar, and saturated fat.

  • Nutrients are normally divided into five categories: Water, protein, carbohydrates, minerals, and vitamins.
    Water is the main constituent of the body.
    Two‐thirds of the body is water, thus, an animal can live much longer without feed than water.
    Water helps the body digest food and carries nutrients to body tissues.

  • What is the importance of nutrition for work performance?

    Good, nutritious food provides people with vitamins and nutrients that the human brain needs to function properly.
    When our brains are fueled properly this helps to increase cognitive function, concentration, energy, mood, and self-esteem.
    This in turn creates happier and, generally, more productive employees.

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