1 year old baby food recipes
What can a 1 year old eat?
Now that your baby has graduated from pureed fruits and vegetables, it’s time to have some fun in the kitchen! One-year-olds can eat just about everything you do, so include your little one at mealtimes with the family. These tasty food ideas for toddlers will keep everyone happy. The only drawback? This is a common age for picky eating to start.
Homemade Baby Food
As a mom to three kids, I know firsthand how the urge to make homemade baby food can be both exciting and a little daunting. And if you have a busy schedule or other kids in the house, finding the time to actually do it can seem impossible. But, there are so many healthy foods that you can transform into stage 1 baby foodpurees with hardly any work
Baby Food Recipes For 6, 7, and 8 Month Old Babies
These homemade baby foodideas are designed for younger babies who are still eating thinner purees, but you can of course use them for older babies and toddlers too. Each can be served as is, or you can combine more than one together to create new flavors if you’re feeling creative TIP: If you want to add fat or protein to any of these fruit or veg
Best Way to Make Baby Food
I’ve found that the easiest and most approachable way to make baby food is to simply use a blender. With fresh ingredients and a little water, breastmilk, or formula to thin it as needed, you can easily make your baby meals without investing in equipment you may not use very long. TIP: You’ll want to start with at least 1 cup of any base ingredient
Tools You Need to Make Homemade Baby Food
To make these baby foodrecipes you’ll need: 1. Blender (you could also use an immersion blenderif yours is very strong) 2. Water, formula, or breastmilk to thin as needed 3. Knife for chopping produce 4. Spoon 5. Bowls 6. Ice cube tray 7. Freezer bags for storage 8. Baby foodstorage containers yummytoddlerfood.com
Stage 1 Baby Food
These baby foods are meant for early eaters as they are typically very thin and easy for a baby to move around in their mouths. I follow the recommendations to wait until 6 months to start solids, so I personally don’t worry excessively about this distinction as I like babies to experience some texturein their purees. (The ones you find at the stor
Stage 2 Baby Food
These baby foods are typically a little bit thicker, sometimes include more than one ingredient, and offer a wider variety of ingredients. Most babies are ready for these sorts of purees around 7-8 months, or once they’ve mastered thinner purees. (Again, since I like to do a combined baby feedingapproach with both baby led weaning and purees, I don
Avocado Puree
To make avocado puree for a baby, you just need a fresh avocado, a blender, and some lemon juice if you plan to store it for later. I sometimes even do this with just a fork if the avocado is super soft It’s a perfect way to introduce a low allergenic food that’s rich in healthy fats. TIP: Get the full recipe for Avocado Puree here. yummytoddlerfood.com
Bean Puree
Baby’s early foods don’t have to be all one food group and beans are a great food to have in the mix. You can do this easy bean puree with chickpeas, pinto beans, black beans, or even white beans, thinning it as needed with water, formula, or breastmilk. This is a great puree to mix with a little sweet potato or butternut squash. TIP: Get the full
Blueberry Puree
Using fresh or frozen blueberries, this easy berry puree is loaded with fresh flavor and antioxidants. It’s delicious on its own or stirred into plain whole milk yogurt orbaby oatmeal. (Note that it thickens up as it sits in the fridge, so you’ll need to stir it well to serve.) TIP: Get the full recipe for Blueberry Puree here. yummytoddlerfood.com
Kiwi Puree
With a bright flavor, this puree is great for babies who seem to love flavor—and it’s a fun one to make and store for later. You’ll want to make sure that you choose very ripe and sweet kiwi and taste it before you make the puree to ensure that it’s not too tart. (If it seems tart, you can mix with banana or applesauce.) TIP: Get the full recipe fo
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