categorie handball

Edition: 1 July 2016 Page 6 1:6 The 7-metre line is a 1 metre long line directly in front of the goal It is parallel to the goal line and 7 metres away from it (measured from the rear edge of the goal line to the

All the Rules Explained! What is Handball? Handball is primarily an indoor sport played between 2 teams competing to see which can score the most goals in the allotted time Handball is the second most popular sport in Europe Although it's mostly played indoors a variation of the game takes place on a sandy beach

The 6 phases of the game From a technical and tactical perspective the game is played in 6 phases (see Fig 1): Changing from defence to offence This is the moment where your team inter-cepts the ball from your opponent and starts moving up the court Moving up the court great speed and a wide area of movement

categories HANDBALL is BILATERAL Unlike other individual court sports handball develops both sides of the body The striking skill development of the non-dominant arm is another aspect which can make handball beneficial and challenging HANDBALL is EASY TO TEACH Handball can be played with any kind of bouncing ball on practically any kind

12 One-Wall Handball (singles) 1 2 3 4 5 6 13 One-Wall Handball (singles) 1 2 3 4 5 6 14 One-Wall Handball (singles) 1 2 3 4 5 6 15 One-Wall Handball (singles cutthroat) 1 2 3 4 5 6 16 One-Wall Handball (singles cutthroat) 1 2 3 4 5 6 17 One-Wall Handball (doubles cutthroat) 1 2 3 4 5 6

Learn about the history rules and benefits of handball with this informative booklet from the International Handball Federation (IHF) the governing body of the sport worldwide