interruptions at work statistics


  • What are the stats about interruptions at work?

    The average knowledge worker is interrupted an average of 15 times per hour. That's one interruption every four minutes.
  • What is the average number of interruptions per day?

    According to one study, today's average employee is interrupted between 50 to 60 times per day. Up to 80 percent of these interruptions are categorised as unimportant.
  • How often do you get interrupted at work?

    The average professional is interrupted every 5-15 minutes, but thanks to context switching, that can end up costing you 6 hours/day. Learn how to manage common distractions at work and get more done.
  • Interruptions can take time from which to recover from and can lead to errors. Shorter interruptions are less disruptive than longer interruptions.
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