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PDF	Slim Lean and Strong Exercise & Nutrition Plan - PDFCOFFEE.COM The 8-week exercise plan consists of two short but high intensity upper body and two lower body workouts as well as an HIIT cardio routine that are designed to

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PDF	Slim, Lean and Strong Exercise & Nutrition Plan - WorkoutLabs This program is designed for men and women with weight loss as the primary The 8-week exercise plan consists of two short but high intensity upper body

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