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The Recovery Module - Superhuman Coach
• Body Mass • Loss of more than 2 • Water Retention • Sleep • Interrupted or constant peeing • Oxygen saturation • Below 95 • Hydration • Yellow or orange urine Red Flags For Recovery • Appetite • Loss • Soreness • Constantly high or sore too touch • Energy level • Low • Mood state • Low • Well-being • Low • Headache, nausea, diarrhea, sore throat