Title #38c Pregnancy and Nutrition French BC HealthFile Author: Ministry of Health Services Created Date: 12/13/2004 12:09:04 PM
vegetables Avoid French fries Daily Amount 3 or more of these choices: 2 cups raw leafy vegetables 1 cup raw vegetables or juice 1 cup cooked vegetables Protein Choose healthy protein Eat vegetable protein daily Avoid bacon, hot dogs and bologna Daily Amount 6-7 of these choices: 1 ounce fish, poultry or lean meat 1 egg ½ ounce nuts
nutrition – elements for European action” is a priority for the Commission and the French government during the French presidency (July–December 2000) The Council of Europe is also active in developing aspects of food and nutrition policy The Regional Office also works on food and nutrition policy with
Once the estimated due date (EDD) has been established, it should not be changed unless there is a significant discrepancy between ultrasound dating and last menstrual period dating (see Table 2)
For more specific nutrition advice tailored to your lifestyle and health needs, speak to a registered dietitian Vegetables and Fruit The menus use fresh, frozen and canned vegetables and fruit, which are all healthy choices Use canned fruit packed in juice or water, rather than syrup Drain and rinse canned vegetables to reduce the amount of
Vietnamese women remain physically active during pregnancy, but usually avoid strenuous work Women from a Khmer background may believe that oedema is a normal condition during pregnancy and may not seek medical attention Khmer women with a high risk pregnancy should be informed about the
Pregnancy Language difficulties, lack of information about facilities and services, and lack of developed support networks, may make pregnancy and birth in the Australian health care system difficult Pregnancy and especially childbirth are believed to disturb the balance of “hot” and “cold” required for good health Because of