Some Common Foods Nutrient Value of
What is nutritional value of common food?
The nutritional value of a food describes the amount of carbohydrates, fats, proteins and energy that can be used during digestion.
What are the most common nutrients in food?
There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:
Carbohydrates.Proteins.Fats.Vitamins.Minerals.Dietary fibre.Water.What foods have good nutritional value?
Foods that naturally are nutrient-rich include fruits and vegetables.
Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.18 avr. 2022
- Nutrients are normally divided into five categories: Water, protein, carbohydrates, minerals, and vitamins.
Water is the main constituent of the body.
Two‐thirds of the body is water, thus, an animal can live much longer without feed than water.
Water helps the body digest food and carries nutrients to body tissues.
5 jan. 2016 · Published by Health Canada, the Nutrient Value of Some Common Foods ( NVSCF ) booklet provides Canadians with a resource that lists 19 nutrients Autres questions