[PDF] PREGNANCY & Listeria - NJgov




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[PDF] PREGNANCY & Listeria - NJgov 40948_7pregnancy_listeria.pdf

If you have eaten a food that

could have been contaminated with Listeria, watch for symptoms.

Symptoms may not show up

right away. It could take up to two months after eating the food before feeling sick.

Contact your health care

provider anytime you feel sick.

Antibiotics (medicines that kill

bacteria) are given to treat

Listeria infection in the

mother. In most cases, the antibiotics will prevent the baby from being infected.

Antibiotics also can be given

to babies born with Listeria infections.

What should I do if I

ate a high-risk food?

PREGNANCYPREGNANCY

& &

Listeria

Listeria

Keeping mom Keeping mom

and baby safe! and baby safe!

Where can I get more

information?

Your health care provider

Your local health department

New Jersey Department of Health

and Senior Services www.nj.gov/health

Centers for Disease Control and

Prevention www.cdc.gov

This information has been brought

to you by:

New Jersey Department of Health

and Senior Services

Communicable Disease Service

Trenton, NJ

Phone: (609) 588-7500

www.nj.gov/health/cd

Can a Listeria

infection be treated?

December 2008 C1492

Good nutrition is important for you

and your unborn baby. But, did you know that some foods can cause a pregnant woman to become very sick? A germ, called

Listeria, can be found in many

foods and, if eaten, the mother could become infected. Most people are not harmed by Listeria, but changes in the mother's body during pregnancy put her at high risk for becoming infected.

Symptoms of Listeria for the

mother may include: a mild illness with fever, muscle aches, upset stomach and/or diarrhea. A

Listeria infection early in the

pregnancy can cause a miscarriage. An unborn baby could even die if the mother gets infected late in her pregnancy.

Although Listeria is a serious

concern for pregnant women, there are steps you can take to avoid getting sick.

Safe food handling is one way to

prevent Listeria infections.

Cook raw meat (poultry, beef,

pork) until well done.

Wash raw vegetables well before

you peel, slice or eat.

Keep raw meat away from

vegetables, cooked foods and ready-to-eat foods.

Do not eat or drink anything

made from unpasteurized milk.

Wash hands, cooking tools and

cutting boards after touching uncooked foods.

Leftovers from meals should be

heated well before eating.

What is Listeria?

Did you

know??? Pregnant women are 20 times more likely than other healthy adults to get

Listeria

infections.

Prevention is best

AVOID the following foods:

Deli meats and hot dogs (OK to

eat if they are cooked until steaming hot).

Soft cheese such as queso

blanco, queso fresco, queso de hoja, queso de crema, asadero,

Feta, brie, Camembert, blue

cheese, and Roquefort.

Unpasteurized milk or foods

made with unpasteurized milk.

Smoked fish such as salmon,

trout, whitefish, cod, tuna, or mackerel. They might be called nova-style, lox, kippered, smoked, or jerky. (OK to eat if cooked until steaming hot).

Fresh pâté or meat spreads

(OK to eat if they are from a can).

Fruits or vegetables sliced at

the store. They may not have been washed carefully.

Salad bars at restaurants, delis

or supermarkets.

High-Risk Foods


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