[PDF] Votre introduction au régime Exante Diet

What is the Exante Diet?

Nutritional therapist Aneequa Godart explains: “The Exante diet is a low calorie, meal replacement plan which can be followed strictly by consuming only Exante products, or as part of a balanced weight loss plan combined with other low calorie meals. The aim of the lower-calorie Exante Diet plan is for your body to go into a state of ‘ketosis’."

What is the Exante 1200 diet?

The Exante 1200 diet is a more flexible plan and is suitable for those with a BMI between 25 and 30. On this plan, followers eat two Exante products, plus a 600 calorie meal and 200 calories of healthy snacks daily.

How many meals should I eat a day with Exante meal replacement?

We recommend swapping 2-3 meals per day with exante meal replacements, followed by 400-600kcal healthy meals and snacks (1). However, if you are unsure, we always recommend customers consult with a GP before embarking on a meal replacement diet. We recommend swapping 1 meal per day with an exante meal replacement.

How many calories does the Exante 800 diet burn a day?

It is also worth considering how many calories you burn a day, the average person burns more than 1800. The Exante 800 diet is designed to help people lose weight quickly. It is suitable for healthy adults with a BMI of 30+. Followers consume three Exante shakes a day, as well as 200 calories of healthy snacks, such as fruit or boiled eggs.