[PDF] What is a standard serving size of alcohol? Using a Solo Cup to





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What is a standard serving size of alcohol? Using a Solo Cup to

A standard serving contains about ½ fluid ounce of “pure” alcohol regardless of the 5 oz. ... 750 ml/25 oz. (regular bottle). 1.5 L box... 3 L box.



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What is a standard serving size of alcohol?

alcohol. Beer ~5% alcohol

12 oz. ...

18 oz. (solo cup)...

1 serving

1 1/3 servings

1 ½ servings

Wine ~12% alcohol

5 oz. ...

750 ml/25 oz. (regular bottle)

1.5 L box...

3 L box...

1 serving

5 servings

10 servings

20 servings

Liquor*

80 proof (~40% alcohol)

1.5 oz. ...

750 ml

1 serving

8 ½ servings

17 servings

39 servings

Liquor*

100-proof (~50% alcohol)

1.0 oz. ...

1.75 L/59 oz. (a

1 serving

13 servings

25 servings

59 servings

*A higher proof indicates a higher volume of alcohol; as proof increases, serving size decreases.

Using a Solo Cup to Measure Servings

A 16 oz. plastic Solo can be used

to measure servings more accurately.

While the ridges can vary from cup to cup,

the bottom ridge is generally a reliable measure of one serving of hard liquor.

16 oz. -------------------------

12 oz. -------------------------

4 to 5 oz. ------------------------

1 to 1.5 oz. ------------------------

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[PDF] 750 ml to oz to cups

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