[PDF] Therapeutic Exercise Program for Epicondylitis (Tennis Elbow





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Therapeutic Exercise Program for Epicondylitis (Tennis Elbow

Stage 1: Bend your elbow to 90 degrees and support your forearm on a table with your wrist placed at the edge Stage 2: Straighten your elbow slightly Continue to support your arm on the table Stage 3: Fully straighten your elbow and lift your arm so that it is no longer supported by the table



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