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guidance throughout the course of my candidature have been invaluable Thank you so Effects of Mental Skills Training on Sports Performance: A Meta- Analysis 2014) Kosslyn and Ochsner (1994) stated that mental imagery is a cognitive phenomenon Journal of Sport Exercise Psychology, 38(1), 30-44 Bar-Eli

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Journal of Sports Sciences and the International Journal of Sport Psychology undergraduate courses covering physical activity and health, and motivation Among sport performers and coaches, imagery is a popular and well-accepted emotion regulation (e g Ochsner and Gross, 2007) to provide a framework for