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AEROBIC CURVE ♢Re-Warm/ Pulse Raiser 2 ♢Maintenance ♢Cool Down Motor Skills, Cardiovascular Fitness, Weight Management, Motivation,

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The aerobic curve 29 9 Muscular strength and endurance 35 10 The cool down 41 11 Learning activity answers 43 References 47 Appendices 49

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in the executive suite, where candidates are definitely graded on a bell curve I would also certainly bring my aerobics instructor, who happens to be a

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