AEROBIC CURVE ♢Re-Warm/ Pulse Raiser 2 ♢Maintenance ♢Cool Down Motor Skills, Cardiovascular Fitness, Weight Management, Motivation,
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AEROBIC CURVE ♢Re-Warm/ Pulse Raiser 2 ♢Maintenance ♢Cool Down Motor Skills, Cardiovascular Fitness, Weight Management, Motivation,
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The aerobic curve 29 9 Muscular strength and endurance 35 10 The cool down 41 11 Learning activity answers 43 References 47 Appendices 49
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