[PDF] Energy Systems PDF Energy_Systems_with

energy system; ATP-PC, Lactic Acid and the Oxygen The difference between the three energy systems is two factors: intensity and duration The higher the

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[PDF] Energy Systems

Long Term (Aerobic) System The long term system produces energy through aerobic (with oxygen) pathways This system is dominant at lower intensities and efforts lasting longer than 2 to 3 minutes Production of energy, or ATP, occurs in the mitochondria of the muscle fibers

[PDF] Energy Systems - AFL Community

Energy demand Aerobic system Energy supply (ml 0, equiv /kg/min) Lactic acid system ATP-PC system 25 50 75 100 125 150 175 200 Time (s) 07

[PDF] Energy Systems

energy system; ATP-PC, Lactic Acid and the Oxygen The difference between the three energy systems is two factors: intensity and duration The higher the

[PDF] Energy systems: a new look at aerobic metabolism in stressful

19 jan 2018 · All activities activate each energy system to some degree, depending on exercise intensity and duration During maximal efforts, the anaerobic

[PDF] Anaerobic Respiration - West Derby School

As the lactic acid system is anaerobic, there is no oxygen present Pyruvic determined by the intensity and duration of the activity being undertaken Activities

[PDF] Characteristics of the aerobic system

Time (minutes) 0 3 5 Summary of the three energy systems Characteristic phosphate energy Anaerobic glycolysis Aerobic system 1 Energy source for ATP

[PDF] Energy Systems - Caludon Castle School

The ATP- PC (alactic system) • Anaerobic • Important in sports such as sprinting, shot put • High intensity, short duration exercise (10 seconds)

[PDF] ENERGY SYSTEMS: NUTRITION & METABOLISM

5 2 The Anaerobic Glycolysis Energy System 32 5 3 The Aerobic Energy System 33 expenditure of the sport involved, as well as the intensity duration of

[PDF] [PDF] Energy Systems