Aerobic + Anaerobic Exercise Create a table for Aerobic + Anaerobic exercise Use Quizlet (free app) and Seneca (free revision website) Use your PE
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[PDF] Chapter 4: Physical Activity for Life
cardiorespiratory endurance muscular strength muscular endurance flexibility body composition exercise aerobic exercise anaerobic exercise Fitness and You
[PDF] PE Prepare to Succeed revision tasks
Aerobic + Anaerobic Exercise Create a table for Aerobic + Anaerobic exercise Use Quizlet (free app) and Seneca (free revision website) Use your PE
[PDF] Lesson 6: Planning for Physical Fitness - Manitoba Education
Examples: cardiorespiratory endurance/aerobic fitness, musculoskeletal fitness, training The development of physical fitness is governed by the FITT principle intensity ▫ aerobic ▫ anaerobic ▫ resistance Anaerobic ▫ alternate days
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glucose metabolism through anaerobic glycolysis reaction laktasid Lactic acid can be used to determine the dose of aerobic exercise and anaerobic exercise [ 14] Lactic acid
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