[PDF] Global recommendations on physical activity, WHO - World Health PDF 9789241599979

CDC: Centres for Disease Control and Prevention For children and young people of this age group physical activity includes play, games, sports,

more of physical activity daily ▫ Aerobic Activities: Most of the 60 or more minutes per day should be either moderate- or vigorous-intensity

[PDF] Physical Activity Guidelines - Combined - CDC

How Much Physical Activity Do Youth Need? • Children and adolescents should do 60 minutes (1 hour) or more of physical activity daily

[PDF] Youth Physical Activity: The Role of Communities - CDC

Being physically active is one of the most important steps to being healthy Communities can help make physical activity an easy and fun option for youth

[PDF] Youth Physical Activity: The Role of Families - CDC

2008 Physical activity guidelines for Americans Washington, DC: U S Department of Health and Human Services; 2008 3 Centers for Disease Control and

[PDF] Promoting Youth Physical Activity: User Guide - CDC

Physical Activity Guidelines for Children and Adolescents PowerPoint® presentations with optional introductory and final activities, suggestions for customizing the

[PDF] Youth Physical Activity: The Role of Schools - CDC

Why Should Schools Provide Physical Activity Programs? • Youth who are physically active get physical and mental health benefits • Comprehensive school-

[PDF] Physical Activity Guidelines - Schools - CDC

How Much Physical Activity Do Youth Need? • Children and adolescents should do 60 minutes (1 hour) or more of physical activity daily

[PDF] 2008 Physical Activity Guidelines for Americans - Office of Disease

achievable steps for youth, adults, and seniors, as well as people with special until October 2007); and Janet E Fulton, PhD (CDC; Physical Activity Science