[PDF] Understanding Energy Systems - AFL Community PDF AFL_teacher_edition_understanding_enery_systems

Anaerobic: A process that does not require oxygen Aerobic: A process that requires oxygen ATP Yield: The total amount of ATP produced by an energy system

The lactate system of energy production is anaerobic This means that oxygen is not used in the process This system produces energy relatively quickly, so it is good for short-duration, high-intensity activities The food fuel source carbohydrate is broken down by the body to form glucose

[PDF] Energy Systems - AFL Community

There are 3 energy systems within the body that provide energy to the working muscles These are: • • ATP-PC Anaerobic Glycolysis Aerobic Fats

[PDF] Understanding Energy Systems - AFL Community

Anaerobic: A process that does not require oxygen Aerobic: A process that requires oxygen ATP Yield: The total amount of ATP produced by an energy system

[PDF] Anaerobic Respiration - West Derby School

This energy is then used to re- build ATP from ADP and P ADP + P + glycogen = ATP + pyruvic acid As the lactic acid system is anaerobic, there is no oxygen

[PDF] ENERGY SYSTEMS: NUTRITION & METABOLISM

30 5 1 The ATP-CP Energy System 31 5 2 The Anaerobic Glycolysis Energy System 32 5 3 The Aerobic Energy System 33 5 4 Interplay of Energy Systems

[PDF] Energy Systems

There are three parts to the energy system; ATP-PC, Lactic Acid and the Oxygen The difference between the three energy systems is two factors: intensity and

[PDF] Energy systems - MedCrave

19 jan 2018 · All activities activate each energy system to some degree, depending on exercise intensity and duration During maximal efforts, the anaerobic

[PDF] Energy Systems - Caludon Castle School

The ATP- PC (alactic system) • Anaerobic • Important in sports such as sprinting, shot put • High intensity, short duration exercise (10 seconds)

[PDF] [PDF] Understanding Energy Systems - AFL Community